TINDORA with BLACKEYED BEANS

TINDORA with Blackeyed Beans IMG_2018 and Coconut.

Recipe for 3 to 4 People.

Preparation and Cooking Time : 30 Minutes.

INGREDIENTS:IMG_2019

1. Tindora – 30 ( Wash and Cut into Circles)

2. Cooked Black Eyed Beans – 1 Cup

3. Onion – Medium ( Grind Onions Coarsely)

4. Garlic – 4 Crushed

5.Coconut Mixture – Grind Handful of Dry Coconut with 2 Green Chillies  and Little Salt. 

6. Salt accordingly

7. Turmeric – 1/4 th tbsp

8. Oil – 3 to 4 tbsp

9. Curry Leaves and Coriander Leaves

10 . Juice of Half Lime

11. Curry Powder – 1 tbsp. ( Blend of Red chilli Powder , Corainder and Cumin Powder, Garlic and Coriander leaves)

METHOD:990d8e36-a7c7-4ead-ab09-f85fe9642b83

1. Soak Half Cup Black Eyed Beans and Pressure Cook with Little Salt and Little Water for 2 whistles .

2. Heat  2 tbsp. Oil  and Cook the Tindora . Season with little salt.

   Note : Sprinkle some  Water  or wash the lid to Cook Timdora Fast and with Less Oil .

  Once Tindora is Soft , Keep the Lid Half Open and add One more tbsp Oil and Cook till tindora is Brown .Mix in Between Gently .   Cook on a Medium High Heat in a Non Stick Pan.

3. Once Tindora is Cooked transfer to a Bowl .  Heat 2 tbsp Oil and Splutter Mustard Seeds, Urad Dal , Cumin Seeds, Red chillies , Curry Leaves and Garlic .Sauté Onions with little Salt , Turmeric .

4. Once Onions are Brown , Switch off the Stove and add Cooked Tindora, Cooked Black Eyed Beans and Coconut Mixture.    Mix Gently .

5.Squeeze Juice of Half Lime and Garnish with Finely Chopped Coriander Leaves.

Note : You can add Boiled and Crumbled Potato too.

Enjoy with Plain Paratha or Steamed Rice.






Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s