INSTANT SWEET POTATO ONION DOSA/PANCAKES WITH SPICES

Instant   Sweet Potato imageOnion Dosa / Pancakes with Spices . or Spicy Onion Sweet potato Dosa / Pancake ( Not too spicy ) . Serve with Vegetable raita( Yogurt) 

Recipe for 6 to 8 Medium Dosa ‘s / Pancakes .

Preparation time : 15 minutes and Cooking time for One Dosa or 3 Pancakes : 5 minutes 

Do you like the idea of planning your Breakfast nigh before and spend only 5 minutes to prepare Breakfast in the morning .This recipe comes in handy when you don’t have time to Soak and grind.Today I’m sharing a quick Breakfast recipe prepared with Sweet Potato . Sweet Potatoes are available year round in many Countries. One medium spud has 400 percent of your daily needs of Vitamin A as well as loads of fiber , Potassium and provide School age children with size able amounts of their daily  Vitamins. Correcting Vitamin A deficiency with foods higher in Beta carotene will restore Vision .

               Sweet Potato Dosa / Pancakes ( Spicy Dosa or Pancakes as I have added spices to the Batter) is an Instant Breakfast  recipe prepared with 5 Ingredients when we don’t have time for Soaking and Grinding Lentils and Rice . Being a South Indian we eat Idli , Dosa or Uttapam for Breakfast. Sometimes I use some flours to prepare Dosa . That’s how I  got the idea of this Sweet Potato Onion Dosa. After leaving Overnight in the refrigerator, I  prepared for Next day morning Breakfast; the Leftover Batter we ate for Dinner along with Salad after 1 1/2 Day . The mixed Batter stays good for 3 days. You need 10 minutes of Preparation time ( Night Before) if you have Mashed sweet potato and 5 Minutes to Cook 3 Pancakes or One Medium Dosa.

                What does the Dosa / Pancake taste like? You have to try it! Your family will never notice there is Sweet Potato inside . Grinding Onions coarsely  adds nice flavor and taste . There is no need of any Chutney as I have added Spices . You can serve with Cucumber raita  ( Just add grated Cucumber, Grated onion  and chopped Tomato to Yogurt and Season it with Salt . You can add some seasoning by adding Cumin seeds to 1 tbsp  warm oil ) . Sweet Potato Dosa/ Pancake with  Vegetable Curd is right Breakfast to start your day!

INGREDIENTS :image 1. Urad dal flour – 1/2 cup

2. Rice flour – 1/2 cup

3. Sweet Potato – Medium ( Cooked and Mashed)

4. Onion – 1 ( Medium , Grind coarsely with 1 tbsp Cumin seeds)

5. Salt – accordingly

6. Curry Powder – 1/2 to 1 tbsp ( Blend of red chilli Powder, Coriander and Cumin Powder , Garlic cloves and Coriander Leaves with stems)

7. Oil – 2 tbsp

8. Finely Chopped Coriander Leaves

9. Water –  1 1/2 cup water 

METHOD:image

1. Mix Urad flour, Rice flour, Coarsely grinded Onions with Cumin seeds , Mashed Sweet Potato, Salt , Curry Powder, Water and finely chopped Coriander Leaves .

2. Mix well and check for salt and Spices and adjust accordingly.

3. Leave overnight in the refrigerator.

4. Heat a Non stick pan . grease with oil . Prepare  small Pancakes .image For second dosa pour a Big spoonful of batter and spread in a Circular motion.image Drizzle Oil to crisp the edges .image

5. Fry on both sides till Golden Brown.imageServe warm .image

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