STUFFING FOR VEGETABLES AND STIR FRY VEGETABLES

Stuffing for  Vegetables like  Banana Peppers ,Bitter gourd, Tindora, Okra( Bhindi) , Eggplant or Sprinkle at the end for Stir fry Vegetables .

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There are some recipes which we won’t go wrong like Chutney Powders . We can prepare them in our free time and store in an airtight container and can use on Lazy days when we don’t feel like Cooking. Use this Powder as a stuffing for any Vegetables like Non spicy Banana Peppers , Green Chillies ,Bitter gourd, Eggplant , Okra and Tindora etc . Or else just sprinkle at the end for stir fry Vegetables. Totally change the taste of any bland Vegetables .

Preparation time : Less than 15 Minutes .

INGREDIENTS:

1. Peanuts – 1/2 Cup

2. Sesame seeds – 2 tbsp

3. Dry coconut – 1/4 th cup

4. Cumin seeds and Coriander seeds – 1 tbsp each

5. Garlic cloves – 2

6. Tamarind – Marble size

7. Salt

8. Red chilli Powder or  Home made Curry Powder – 1 tbsp( Blend of Red chilli Powder , Coriander and Cumin powder, Garlic and fresh coriander)

9. Curry Leaves – 5

10. Fenu greek seeds – 5 and Mustard seeds – 1/4 th tbsp

METHOD :

1. Dry roast Peanuts . When Peanuts are 3/4 th done add Sesame seeds, Coriander and Cumin seeds, Fenu greek seeds n Mustard seeds .  Switch off the stove and add Curry leaves and Tamarind.Cool before grinding.

2. Grind roasted Peanuts , Sesame seeds ,  Fenugreek seeds , Mustard seeds ,Coriander and Cumin seeds , Dry coconut , Garlic cloves , Red chilli Powder or Curry Powder, Salt , Washed and dried Curry leaves and tamarind into a fine Powder.

3. Store in a air tight Container.

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3 thoughts on “STUFFING FOR VEGETABLES AND STIR FRY VEGETABLES

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