KIDS LUNCH BOX – ROASTED CHERRY TOMATO CHUTNEY WITH MIXED BEANS ROTI

Roasted Cherry Tomato Chutney with  Mixed Beans Roti  – Kids Lunch Box/Breakfast

I have box of Cherry Tomatoes that are going to be expired. So prepared a Simple Chutney with nuts and spices  .  My daughter asked me to pack in her Lunch Box( She goes to Summer advanced Math program) .  I prepared night  before  and refrigerated. It will come to room temperature by Lunch time .  So I  need to prepare only roti in the morning. What taste good with the Cheery Tomato Chutney is stuffed Paratha. So I prepared Mixed Beans roti by adding some grated veggies andonly  One flour . Added medium potato so the roti will be soft during Lunch time. Sharing both recipes( Roasted Cherry tomato Chutney and Masala ( Mixed Beans roti) . Simple and easy recipes with few Ingredients.

Recipe for ROASTED CHERRY TOMATO CHUTNEY : 

1. Dry roast 10 Almonds, 5 Cashews , 1 tbsp Cumin seeds , 1 tbsp Coriander seeds and 1 tbsp Sesame seeds . Cool before grinding.

2. Heat 1 tbsp Oil and add  peeled and Crushed 6 cloves of Garlic . When Garlic is light brown add Washed Cherry tomatoes or regular tomatoes. Season with Salt and Turmeric – 1/4 th tbsp . Once  tomatoes are soft  cool before transferring to a Blender. 

3. Transfer the roasted Spices to the Blender and blend into a nice powder. Add cooked tomatoes and 1/2 tbsp or 1 tbsp red chilli powder or Curry Powder or Rasam Powder and Blend.

4. Transfer to a Bowl . Check for salt and Spices and add accordingly .

5. Add finely chopped Coriander Leaves .

RECIPE for MIXED BEANS ROTI :  Recipe for 12 medium roti’s

INGREDIENTS :

1. Cooked Mixed Beans – One measuring Cup

2. Whole wheat flour – 3/4 th cup

3. Salt and Curry powder – 1/2 tbsp to 1 tbsp  ( Blend of red chilli powder , Coriander and Cumin powder , Garlic and fresh Coriander

4. Water – 1/4 th Cup

5. Finely chopped Onion , Grated Carrot and Boiled medium Potato 

6. Green chillies – 2 ( Zero spicy ) , Small piece  of ginger and Garlic – Grated . 

7. Oil – 1 tbsp

8. Finely Chopped Coriander 

METHOD : 

1. Grind Cooked Beans with Green Chillies , Small piece of ginger , Water and salt . Transfer to a Bowl . Add wheat flour , Curry Powder , Chopped Onions , finely chopped Coriander , Mashed Potato , Grated garlic and Grated carrot . If needed add water and mix like Chapathi dough as shown in picture. 

2. Divide the dough into 12 equal portions . Grease your hand with Oil and shape them like a round ball . 

3. Cut the sides of Ziplock bag. Place the dough inside , cover and press with a round Bowl for round and even roti .

4.Heat a wide Pan and Pan fry the roti’s . You can pan fry 4 at a time if the pan is wide enough . 

5. Pack the roti’s with Roasted cherry tomato chutney .

 

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