RED KIDNEY BEANS OATS IDLI/DHOKLA WITH PUMPKIN SEEDS CHUTNEY – SAME BATTER 5 DIFFERENT RECIPES – INSTANT POT

Red Kidnay Beans Oats Idli /Dhokla with Pumpkin Seeds Chutney  – Same Batter 5 different recipes – Instant pot 

Recipe for 24 Idli’s . Preparation and Steaming time: 20 minutes. 

I have shared so many Idli /Dhokla recipes with Lentils, Beans and different grains . Adding One more to the list . Red Kidney Beans Oats Idli . We eat Idli for Breakfast everyday . Easy to prepare in the morning  and Kids won’t trouble to eat as they are soft and melt in mouth with Soupy Chutney ( I prepare Chutney little thinner . When you dip Idli in the chutney they just melt in mouth ) . These Idli’s are soft and fluffy and you don’t find any difference from regular idli’s . I prepared a new chutney with Pumpkin seeds and roasted asparagus . My kids called it as Green chutney . Even I like trying new Chutney recipes to serve with Idli . When ever I prepare Idli I cook some extra for Dinner and serve with Vegetable Sambar. So no need to think what to cook for Dinner.Or  else I CRUMBLE Idli’s and prepare IDLI Upma with raw mango ( as  Raw Mangoes are in season ) and Pack with Plain curd. If you have Kids who trouble to eat food try to feed Idli Upma ( A healthy version for Lime or Mango rice) . Here is the recipe for IDLI /DHOKLA and Pumpkin seeds Chutney .

YOU CAN PREPARE DOSA OR UTTAPAM OR PANIYARAM OR FRITTERS OR SPICY MASALA DOSA WITH THE SAME BATTER .

20 IDLI RECIPES IN ONE PAGE FOR BREAKFAST/LUNCH BOX/DINNER 

Recipe Link :

https://vegetarianhomestylecooking2015.wordpress.com/2017/08/04/Ten 

RECIPE FOR PUMPKIN SEEDS CHUTNEY : Add 1/2 cup  Dry Coconut to the Blender with 1/4 th cup Peanuts , 1/4 th cup Pumpkin seeds. roasted Asparagus , roasted Green chillies ( 2 mild ) , Red chillies , Garlic cloves , Salt , Tamarind and Coriander  . Grind with enough water . Transfer to a Bowl . Heat 1 or 2 tbsp Oil . Add Urad dal , Cumin seeds, Mustard seeds and Broken red chillies . Add this seasoning to the chutney . SERVE with Idli .

RED KIDNEY BEANS ( RAJMA) OATS  PANIYARAM 

RECIPE FOR 24 IDLI’S/DHOKLA 

INGREDIENTS :

1. Urad dal – One cup

2. Red Kidney Beans – 1/2 Cup raw

3. Oats – 1 cup

4. Brown Basamati rice – 1 cup

5. fenugreek seeds – 1/2 tbsp

6. Salt

7 . Water – 1 1/2 cup to 2 measuring cups 

METHOD: 

1. Soak Urad dal, Fenugreek seeds  and rice  for 2 hours .

2. Soak Red kidney Beans ( Rajma) overnight .

3. Wash them before grinding .

4. Add Oats to soaked urad dal, rice and Red Kidney beans and grind altogether in 2 batches with enough water .

5. Ferment overnight .

6. Pressure cook in Instant Pot or Pressure cooker .

                  SERVE with PUMPKIN SEEDS CHUTNEY or with VEGETABLE SAMBAR or Prepare Upma with  Crumbled Idli and raw mango or PANIYARAM or DOSA or UTTAPAM topped with vegetables Or Spicy Onion Dosa or MASALA DOSA 

3 thoughts on “RED KIDNEY BEANS OATS IDLI/DHOKLA WITH PUMPKIN SEEDS CHUTNEY – SAME BATTER 5 DIFFERENT RECIPES – INSTANT POT

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