APPLE PANEER BURFI – KIDS LUNCH BOX DESSERT – INSTANT POT

APPLE PANEER BURFI – KIDS LUNCH BOX DESSERT – INSTANT POT

Simple and Easy to prepare Dessert with Apples and Panner. I added few more ingredients so that we will able to bind into Laddo or Cut into pieces. Do try this recipe if you are looking for something new and easy to prepare Dessert to pack for Kids Lunch Box or feed them before going to After school activities. I shared stove top version and INSTANT POT too. Just add the water I mentioned for no burnt bottom. Easy way to prepare Dessert with Zero monitoring. Here is the simple recipe with every day Ingredients from your pantry. 

RECIPE FOR 12  to 15 PIECES. RECIPE looks SIMPLE . Your are going to like the taste of Paneer with Apples and other Ingredients .

PREPARATION TIME : 10 MINUTES ( Gathering Ingredients ) and COOKING TIME : Less than 10 minutes 

INGREDIENTS : 

1 cup – Measuring cup 

1. Paneer – One cup grated or chopped 

2. Apples – 2 ( Chopped)

3. Whole wheat roasted Vermicelli – 1 cup

4. Fine wheat rava or roasted wheat upma mix –  1/2 cup 

5. Water – 1 1/2 cup INSTANT POT and 2 Cups for Stove top

6. Ghee – 2 tbsp

7. Chopped Nuts –  3/4 th cup to 1 cup 

8. Cardamom – 6 cloves

9. Jaggery – 3/4 th cup or accordingly

10 . Raisins – Handful 

STOVE TOP METHOD: 

1. Heat a  wide pan on medium high flame . When warm add 1 tbsp ghee and roast the nuts. Transfer to a Bowl .

2. Add roasted whole wheat Vermicelli and fry for couple minutes.

3. Add 2 measuring cups water . Mix well . Close the lid and cook until Vermicelli is soft. Check in between .

4. Open the lid and add Grated or Chopped Paneer , Chopped apple , Jaggery , roasted nuts, Cardamom powder and Raisins . Mix well .

5. Now slowly add roasted wheat rava or roasted wheat upma mix and cook for couple of minutes . Add ghee. Taste for sweetness and add accordingly . Cool and transfer to a Pyrex Bowl and cut into Pieces .

                            SERVE as a Dessert or pack for KIDS LUNCH BOX . 

INSTANT POT METHOD : 

1. Turn IP on saute mode. When warm add  1 tbsp Ghee . Fry Nuts along with Whole wheat vermicelli for couple of minutes.

2. Add Chopped Apples , grated panner, Jaggery , Cardamom , Raisins and Water. Mix well .

3. Close lid. Manual 5 minutes . NPR . ( 5 to 7 Minutes) .

4. Open lid . Turn IP on saute mode . Add wheat rava  Slowly and Mix . Add One more tbsp Ghee . Mix . Otherwise it will stick to bottom . Cook for couple of minutes.

5. Remove inner pot and keep on trivet. Cool little bit and transfer to a Pyrex Bowl . Cut into pieces.

            SERVE as Dessert or Pack for KIDS LUNCH BOX  or BEFORE going to After school activities .  

MORE RECIPES WITH APPLE :

 1. EGGLESS WHOLE WHEAT APPLE CAKE . NO APF FLOUR , NO BUTTER and No WHITE SUGAR 

https://vegetarianhomestylecooking2015.wordpress.com/Eggless 

2. MIXED MILK PUDDING WITH APPLE

https://vegetarianhomestylecooking2015.wordpress.com/2017/12/27/Mixed

3. APPLE CINNAMON MUFFINS

https://vegetarianhomestylecooking2015.wordpress.com/2017/07/20/Apple 

4. GRAHAM CRACKER FRUIT CAKE

https://vegetarianhomestylecooking2015.wordpress.com/2017/08/05/Graham cracker 

5. DESSERT WITH APPLE 

https://vegetarianhomestylecooking2015.wordpress.com/2017/10/06/Dessert 

Advertisements

BAKED WHOLE WHEAT PISTACHIO EMPANADAS – KIDS LUNCH BOX DESSERT/AFTER SCHOOL SNACK

BAKED WHOLE WHEAT PISTACHIO EMPANADAS – Kids Lunch Box Dessert / After School snack .

Over the  weekend  I baked this dessert to pack for Kids Lunch Box as Dessert and for After school snack. . I just tried out as a sample and they turned out delicious. Need two main ingredients which are outer covering and filling. It takes 20 minutes to prepare ( outer covering , grinding the filling and rolling , stuffing empanadas) and Baking 10 + 10 minutes. After 10 minutes flip and brush with some Oil and bake for 10 more minutes. They are delicious with tasty filing and Crispy outer covering.  . But I left them in the Oven for 10 more minutes after switching  it off   for extra crispiness. Filling is with Pistachio’s and few more easy available  ingredients. While the dough is resting you can prepare the filling. Easy and tasty filling if you have  store bought roasted Pistachio’s. Here is the Simple recipe with few ingredients. 

No need of Baking soda . Just follow my recipe to enjoy a tasty Dessert .

Recipe for 7 . Preparation time : 20 minutes and Baking time : 10 + 10 minutes. Extra 10 minutes after switching off the Oven . 

PACK FOR KIDS LUNCH BOX AS A DESSERT : 

INGREDIENTS:OUTER COVERING :

1. Mix 1 measuring cup Whole wheat flour with little salt and 4  to 6 tbsp Oil . Using fingers mix oil with flour.

2. Need 1/2 cup ( Measuring cup) water . Add water slowly and mix until the dough comes together . Keep aside for 20 minutes.

3. Meanwhile prepare the filling.

FILLING :   Store bought roasted NUTS. 

1. Grind 1/2 cup  Pistachio’s with 1/4 th cup Cashews , 1/4 th cup walnuts , 1/4 th cup dry coconut, 1/2 cup raisins , 6 Cardamom and 1/4 cup Jaggery ( Brown sugar) or Dates  . Transfer to a Bowl . Taste for sweetness and add accordingly .

2.Add 2 tbsp  melted ghee  to the filling and bind Lemon size Balls. Divide the  wheat dough into 7 equal parts. 

3. Roll the dough into half inch thick circles. Place the filling ball and crumble with your fingers. Fold  half of the  circle over to form half moon. Press the edges together with fingers. Use the fork to form ridges. Repeat the process with the rest of the dough and filling.

4. Preheat the oven . Brush the empanadas with Oil . Bake for 360 degrees F for 10 minutes . After 10 minutes flip and bake for 10 more minutes or until light brown .

5. After finish baking I left in the oven for 10 minutes for extra crispiness.

They are tasty and crispy when served warm .